Course Overview
Single Mom Course
“I had no idea what to expect when I signed up for the Single Moms Resource program, only that I wanted to connect with other single mamas. I’m blown away with the resources that were made available, the lessons I learned, the skills I attained, the connections I made, and for truly being seen as supported as a Single Mom.”
– Jessika
Single Mom Resource Course
The Single Mom Resource Course will teach you practical tips, tools and strategies to reduce the exhaustion and stress of being a single parent.
Week 1 - Journaling for Self-care
Learn the value of regularly reflecting on your thoughts, feelings, and behaviors to improve your emotional wellness.
Week 2 - Healthy Habits
Create new routines and drop the ones that are holding you back!
Week 3 - Time Management
Take hold of your time and discover the tips and secrets to making the most of a day while balancing family life.
Week 4 - Meal Planning
Learn great recipes and get the tools you need to make mealtime a breeze.
Week 5 - Budgeting Part 1
Get the basics of financial literacy and learn how to manage and balance your budget.
Week 6 - Budgeting Part 2
The next step in understanding your finances. Participants will leave with their own personalized budget plan.
Week 7 - Mind, Body, Stress Connection
Take an introspective look into how stress affects you, and how to better manage when life throws everything at you.
Week 8 - Creative Memory Making with Your Children
Take home new ways to truly connect and bond with your children!
