The Single Mom Narcissistic Abuse Recovery™
The Single Mom Narcissistic Abuse Recovery™
Each weekly session runs 2.5 hours and provides a structured, supportive space for women to learn practical tools to identify unhealthy patterns, set boundaries and pursue healthier relationships.
Part 1 – Foundations of Healing
Session 1: Understanding The Language of Narcissistic Behaviour
Expand your knowledge and understanding of harmful patterns and behaviours you may have experienced in the past.
Session 2: Engaging Healthy Boundaries Based in Self-Trust
Discover new strength in yourself by building self-trust and learning how boundaries are the gateway to healthy relationships.
Session 3: Understanding Loss and Grief
Explore the grief that comes with both experiencing an abusive relationship and healing from it.
Session 4: Empowered Parenting
Gain a new perspective and new insights into navigating parenting and co-parenting.
Part 2 – Living the Change
Session 5: Building Confidence Through Action
Learn how to confidence is created and start rebuilding the life you want.
Session 6: Beyond The Bubble Bath – Grit and Growth
Peel back the past without shame and grow forward with strength.
Session 7: Love as an Action in Relationships
Explore the qualities of genuine love and build the skills for healthy, thriving relationships.
Session 8: Flourishing As a Way of Being
Discover ways to grow into the healthiest, most whole version of yourself, even if the journey has left scars.
