Single Mom Resource Course
Single Mom Resource Course
The Single Mom Resource Course will teach you practical tips, tools and strategies to reduce the exhaustion and stress of being a single parent.
Week 1 - Journaling for Self-care
Week 2 - Healthy Habits
Week 3 - Time Management
Week 4 - Meal Planning
Week 5 - Budgeting Part 1
Week 6 - Budgeting Part 2
Week 7 - Mind, Body, Stress Connection
Week 8 - Creative Memory Making with Your Children
Kids’ Classes
Week 1 - Getting To Know You!
Kids get to meet the new friends they’ll make over the next 8 weeks and dive into some fun exercises together!
Week 2 - Feeling Our Feelings
Let’s look at our feelings! What are they, why do we feel them and how are they an important part of who we are?
Week 3 - Journaling For Kids!
Learn a skill that will last a lifetime! Journaling is a fun and creative way to help process feelings and discover more about ourselves!
Week 4 - Operation Friendship
This fun and exciting class is all about making and keeping friends! We’ll learn how to be kind, share, and cooperate with others.
Week 5 - Super You
This week, we’ll learn about what makes us special and unique. Get ready for fun activities that will help your little one build confidence and believe in themselves!
Week 6 - Silver Linings
Looking on the bright side of life! Finding the good in ourselves, others and in life helps children ease anxieties and develop a positive attitude!
Week 7 - Mind, Body & Stress Connection
We’ll explore the ways stress can affect kids and give some simple, practical ways for children to calm and self-soothe.
Week 8 – Pulling It All Together!
In the final week, we’ll take all the fun lessons and skills learned and celebrate in one fun class!